Tag: #rosary

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Finding holiness is a lifelong journey

First published in the BC Catholic Newspaper on January 13, 2022 https://bccatholic.ca/voices/lisa-rumpel/finding-holiness-is-a-lifelong-journey

Holiness – is it possible for someone with a mental illness? It’s a possibility and a work of grace for all of us. We can’t make ourselves holy on our own. Allowing the Holy Spirit to move in our minds and hearts to act in good will helps us get to heaven.

I’ve been reflecting on holiness and how my personal sin affects the community. After a recent confession, I realized I could fall more in love with Jesus. I would then want to sin less when I had my eyes on him.

We need perseverance because we are weak and fall many times. Jesus loves us so wildly. I can’t even imagine how much he loves me!

His love is immense and as hard to fathom as the size of the stars in the universe, which contains countless stars larger than the sun!

Chatting on the phone with a friend about the struggles and silver linings of mental illness, I shared my own experiences and we discussed those in our families. We then switched topics and affirmed each other on how we fight a battle for holiness in our lives. I paced my room in excited passion for the conversation we were having. We swapped back and forth different quotes, from Scripture to recent homilies we had heard.

The conversation with my friend warmed my heart to know that I’m not alone in this adventurous journey of faith. 

My favourite stories about long journeys are C. S. Lewis’s Chronicles of Narnia and J.R.R Tolkien’s The Lord of the Rings. When the Pevensie children meet Aslan for the first time in Narnia, it’s thrilling. And when Frodo the Hobbit agrees to go on a treacherous journey to save Middle Earth, it inspires me.

A video series that has been offering me enjoyment lately is Letters to Myself from the End of the World on WILDGOOSE.TV. It is a series of conversations with Father Dave Pivonka and Emily Stimpson Chapman based on the chapters of her book with the same title. I love the authentic and casual conversation they have filmed in her home.

Before watching the videos I felt in a dry, desert-like state, whereas during them I wanted to draw closer to Jesus in prayer. Prompted by the Holy Spirit after watching one video, I called up my friend and we prayed a Rosary together. I’m so glad we did; we had many intentions to pray for and the company was like a spiritual boost for the soul.

With my phone tucked in the folds of my blankets I sat in bed with my blue-beaded rosary in my hands. My friend led a Scriptural reflection on each mystery of the Rosary as we prayed. Her smooth voice softly floated from my cell phone speaker and brought me peace. My anxiety still catches up with me at night, so that evening Rosary over the phone helped me to stay calm.

It’s a blessing to have friends who I can call any time for a chat or a prayer. With chronic illness, prayer is a soothing balm. When I don’t feel like praying, I can find inspiration in someone else who does – whether it’s with friends or family, or with a popular app that contains an amazing amount of Catholic content, Hallow.

I used Hallow in the hospital last fall when I couldn’t sleep. From my hospital room I could hear trains blasting their horns at all hours of the night and early in the morning. Nurses would open the door and flash a light on me to see if I was sleeping. It wasn’t restful, so I would pray the Divine Mercy Chaplet and Rosary on Hallow. I listened to the soothing voices of Jonathan Roumie (Jesus from The Chosen series) and Bishop Barron as they prayed. 

I’m so happy that Jesus provides me with the people, places, and tools I need to nurture my interior life. They all help me on the lifelong journey of holiness – a path to sanctity.

We are all invited to become saints, and in the hospital I could feel all the prayers of my family and friends. They held me up and encouraged me to keep hoping for a swift recovery.

I pray I can craft a life of holiness – by picking up the cross of bipolar disorder, living a life of faith, and depending on God.

Lisa Rumpel’s podcast, The Will to Thrive: Stories of Resilience, is available on popular streaming services.

Finding beauty in tulips and quiet moments of gratitude. #maymentalhealthawarenessmonth #naturelovers #gratitudepractice Rise and Shine! It’s good to be alive. #writersofinstagram #memoirwriting #bipolarcatholic #riseshineandlive #transformationtuesday A year before publishing my book I was in the hospital. I painted the word arise with similar colours to the cover design of my book. The artist who designed my cover didn’t see this painting of mine yet there is such an amazing similarity. It gives me goosebumps to see this! God doesn’t waste any of our suffering. It looks like I was meant to name my book after the word that jumped out at me during my hospital stay. If you want to hear more of my story check my link in my profile to find my book on Amazon. #ariseshineandlive #writer #mentalhealthawareness #bipolarcatholic #writersjourney The Writer’s showcase at the VPL was an awesome experience. First time to read a chapter from my book Arise Shine and Live. The crowd was amazing and so was the energy in the room. Check out the link in my bio for your copy of the book. #writer #transformationalauthor #rbjumpstartcoaching #vpl #ariseshineandlive #inspiration #writersshowcase Writing my story took courage. I started journaling in a coffee shop about my experience with bipolar disorder. And now you can read it in a book! Check out the link in my bio for the link to my book Arise Shine and Live on Amazon. #ariseshineandlive #writersofinstagram #writerslife #bipolarawareness #author #mentalhealthawareness Yay!!!! I published my book Arise Shine and Live on Amazon. A big Thank you to everyone at #rbjumpstartcoaching for helping me make this dream a reality. Pre-orders of my E-book are available for purchase at only $1.33 today on Amazon.ca. Join me in celebrating! 🥳🎉🎊 #AriseShineandLive #rbjumpstartcoaching #transformationalauthour #changinglives #bookpublished #dreamcometrue Merry Christmas! Love has come. Jesus Christ is born. #christmasjoy #love #mentalhealthmatters Adrian @themindfuljewelerbc was a guest on my podcast today. Thank you brother for sharing your story of overcoming mental health issues and opening your own jewelry business. Podcast link in my bio. #mentalhealthwarrior #mentalhealthawareness #family #themindfuljewelerbc #entrepreneur #endingstigmatogether Writing a piece that makes me very emotional. Writing is healing for me. #writersofinstagram #bipolarwriter #bipolarcatholic #posttraumaticgrowth #mentalhealthmatters #mentalhealthawareness
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Resilience and resurrection in a pandemic

First published in the BC Catholic Newspaper on March 31, 2020

Carving out more time for online Mass, rosary podcasts and spiritual reading, I embrace the peace it brings.

I have never felt such a strong hunger for the sacraments in the days leading up to Easter. It is a strange time that we are living in right now. A global pandemic is striking fear and panic in me and maybe you too. Worries can be overwhelming. What will happen to my family, job, finances, and way of life? It is uncertain what our lives will look like in the coming months. With all this change unfolding rapidly, we can count on the resurrection of the Lord. He gives us everything we need.

In this “darkness of uncertainty, loneliness and isolation,” we need a “change of mindset and renewal of heart,” as Archbishop Miller said in his homily livestreamed from Holy Rosary Cathedral on March 22.

Even more now, I am turning to the Lord in prayer throughout the day. I share with him all of my fears and questions about what is going on. I wonder when he will come in and calm this storm. He gives me the strength to face the difficult days.

I am discovering that the meaning of life is more than having enough toilet paper in my cabinet. Yes, I stocked up on food and planned healthy meals in the event I were to get sick. And yes, I am grateful to my landlords for leaving a few rolls of bathroom tissue at my door. Each day of self-isolation, my emotions are rising and falling, and I let myself feel the feelings. I don’t shut off all the anxiety because a little anxiety is good to protect myself from danger.

As I live through this unexpected spread of coronavirus, I am exercising the virtues of faith and resilience. Carving out more time for prayer with online Mass, Rosary podcasts, and spiritual reading, I embrace the peace it brings. I also listen to the needs of my mind and body. When I am hungry and need a snack, I find a few baby carrots or a bowl of mango yogurt to eat. When I need to move, I go for a walk or dance to my favourite upbeat songs. I am trying to accept that there is an outbreak and find peace in the moment by taking action.

On my first day working from home, I woke up to my sister making oatmeal. Adding fresh bananas, I ate it with my coffee as the morning light filtered into the living room. After breakfast, we lit candles scented with frankincense and myrrh for daily Mass. We participated in the Mass in Bishop Barron’s chapel on YouTube. We blessed each other with holy water and prayed in silence. What a wonderful rest for my soul.

Sitting at my desk to work remotely on the projects from my office, I felt grateful. It’s so good to have meaningful work, to have purpose. “Without purpose,” says Eric Greitens in his book Resilience, “we can survive – but we cannot flourish.” 

What is taking the edge off my anxiety is talking to family and friends on the phone and connecting virtually with friends and communities. Gifts are hidden in this darkness. I have joined a live stream Rosary, sung along with Josh Groban in his live performance on Facebook, watched operas streaming free on MetOpera.org, and laughed as I watched a video of penguins roam the aquarium after hours on YouTube. We live in an amazing age for technology. As my friend said, “It’s the world wide web of God’s beauty.”

The joy of Jesus’ resurrection is contagious. Because of his generous love, I am looking for ways to show up and give to others. Eric Greitens explains, “We become what we do if we do it often enough. We act with courage, and we become courageous. We act with compassion, and we become compassionate. If we make resilient choices, we become resilient.” When we believe in God, we receive a new hope-filled perspective.

While reading Scripture by my soft bedroom light before bed, I find Jesus’ words comforting, “Do not be anxious about your life, what you eat or what you will drink, nor about your body, what you will put on … But seek first the kingdom of God and his righteousness, and all these things will be added to you” (Mt 6:25, 33).

This day is a gift. Looking back at it, I breathe deeply and ask, “Who will make these days brighter?” Closing my eyes, I feel deep gratefulness for Jesus’ love for me. The light of the world brightens my heart in this uncertainty.